Contact Me
RSS

Tag Archives: Fitness

New West Coast Swing Classes

June 5, 2012

0 Comments

Hi everyone! Our new West Coast Swing classes start this week and we’ve added a social dance Saturday, June 16th at the Milwaukie Elks! See you soon! Schedule and information below: Weekly Classes Tuesday Nights – Viscount Dance Studio 6:30 – 7:30   West Coast Swing – Level 1 (Intro/Beginning) 7:30 – 8:30   West Coast Swing – Level 2 (Intermediate) 8:30 […]

Continue reading...

The Dancer’s Workout at Ankeny Street Studio in Southeast Portland

January 25, 2012

0 Comments

I will be teaching The Dancer’s Workout at Ankeny Street Studio in Southeast Portland on Thursdays at 6:30 pm. First class free!! $12 – Drop-in. $50 – Five-class card. Contact me for details. (503) 869-7278

Continue reading...

New Dance Classes at Ankeny Street Studio in Southeast Portland

January 24, 2012

0 Comments

Jenica and I will soon be teaching West Coast Swing at Ankeny Street Studio on Thursdays at 7:30 pm. First class free!! Contact me for details. (503) 869-7278

Continue reading...

Foundations – DWJ Studio (registration required)

October 22, 2011

0 Comments

A two-hour workshop for dancers designed to increase core strength and provide strategies for improving flexibility, posture and alignment. “Foundations” was created to improve the health and longevity of our dance community by teaching the skills necessary for optimal physical fitness and movement efficiency as it impacts the dancing body.

Continue reading...