Contact Me

Fitness Instruction and Education

Comprehensive Fitness Instruction

Personal Training and Nutrition Counseling

Physical Assessment and Prescription

Static and Dynamic Assessments for Optimum Results

Pain Management Programming

Strategies and Implementation of Exercise and Movement for Pain Reduction and Management

Flexibility Training

Increased Soft Tissue Flexibility and improved Joint Range of Motion


  • $75 per session (ask about discounted rates for groups)
  • Travel fees may apply